Welcome to The PowerBank
Plug in, recharge, and power up
Practical & Educational
Self-Paced Learning
Solution Driven
Our Plans
We have plans to suit organisations of all shapes and sizes.
For Teams
25-100 Employees
Our self serve solution for smaller business. Allows for an immediate start to your team’s wellbeing journey. Discounts available depending on team size.
- 24/7 Access to Your Courses
- 24-hour SLA for any queries
- Personalised Live Introduction
- Monthly Live Events
For Businesses
100+ Employees
Tailored solutions for large businesses. Take advantage of our free company analysis and health check. We will provide a solution driven report to help your employees lead more productive, healthy, and happy lives.
- 24/7 Access to Your Courses
- 24-hour SLA+ for any queries *
- Personalised Live Introduction
- Monthly Live Events
Request Your Free Meeting
*Service based on contractual agreement
Our Latest Courses
Our courses combine years of analysis and first-hand experience of the issues corporate workplaces face on a daily basis. Our courses are solution driven to help employees survive any challenge and enjoy the process to allow organisations to thrive.
Workplace Wellbeing
Fourteen bite-size videos full of education and practices to help you learn all about workplace wellbeing. Suitable for all levels of employees and managers.
Nine to Five Yoga Release
This programme has yoga moves to target specific body parts that are most stressed in a typical desk job.
Becoming A Better You
A 11-sections course designed specifically for the next generation with insights from an industry professional to help you better your life and achieve your goals.
https://vimeo.com/566524056
Take Control With An Expert Who Understands Your Business
About Gina
Gina has worked for some of the UK’s biggest organisations, and has two decades of experience, leading teams in a highly stressful corporate environment. To add to this, she has been mastering meditation and mindfulness for the last ten years. Gina understands the obstacles and triggers people encounter in their working life. After undertaking many wellbeing studies and careful analysis of today’s society, Gina decided to share all her discoveries and practices to help others navigate the challenges that demanding work roles can bring to people’s lives to cope more easily. Gina is passionate about the science behind wellbeing practices and is currently developing her knowledge further with a Harvard Course on Neuroscience. Keen to share her wisdom with the working world to help people understand the benefits of a 10-15mins/day Mindfulness-Based Stress Reduction Programme. Such programmes are proven to have significant health benefits transforming the structure of our brains for an improved state and sense of self, which helps us cope with today’s face-paced society.
What Our Learners Have to Say
TBD
Scott Sellers
TBD
Review to follow
5 STARS
Sharlu Rajaendram
TBD
Honest sharing of knowledge and experience, succinct, simple to follow, and easy to remember techniques. Gina is also engaging and wants to connect with her audience when teaching these techniques. It is like having a personal coach and friend who is eagerly wanting to help you feel great about yourself and improve your outlook on life. It makes you want to go back to her videos everyday for self-improvement.
5 STARS
Victoria Martin
Leeds, UK
Review to follow
TBD
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