Who is this course for?
Organisations who want to improve employee health and wellbeing, and employees who are looking to destress and release tension that can come working in high pressured, high demanding roles. This course is specifically designed for the desk/computer-based worker.
Key Benefits of the Programme
- Maintain a POSITIVE PHYSICAL HEALTH
- WORK FROM HOME effectively
- Target SPECIFIC BODY PARTS to help RELEASE TENSION.
- Designed for beginner level yoga practitioners. The entire TEAM CAN JOIN IN THE FUN!
- Do it in the OFFICE together, or at HOME with family.
Click to the next page for pricing and rollout information.
Instructor
Zoe
Category
Wellbeing
Suitability
All Levels
: 60 mins
