All Courses

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From £24 pp

A Healthy Mind – 7 Day Programme

This programme is made up of 7 sessions. The sessions will focus on practical tips and exercises to help you maintain a healthy mindset.

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From £28 pp

A Healthy Mind – Accelerated Programme

The sessions will focus on practical tips and exercises to help you maintain a healthy mindset. This is an accelerated Programme.

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From £55 pp

Workplace Wellbeing

Fourteen bite-size videos full of education and practices to help you learn all about workplace wellbeing. Suitable for all levels of employees and managers.

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From £22 pp

Nine to Five Yoga Release

This programme has yoga moves to target specific body parts that are most stressed in a typical desk job.

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From £35 pp

Becoming A Better You

A 11-sections course designed specifically for the next generation with insights from an industry professional to help you better your life and achieve your goals.

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What Our Students Have to Say

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Kelvin Black
From Dallas, USA
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Zasha Swan
From Australia
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Frank Jones
From Japan
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Jack Brownn
From London, UK