All Courses
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From £200 pp

A Healthy Mind – 7 Day Programme
This programme is made up of 7 sessions. The sessions will focus on practical tips and exercises to help you maintain a healthy mindset.
From £200 pp

A Healthy Mind – Accelerated Programme
The sessions will focus on practical tips and exercises to help you maintain a healthy mindset. This is an accelerated Programme.
From £300 pp

Workplace Wellbeing
Fourteen bite-size videos full of education and practices to help you learn all about workplace wellbeing. Suitable for all levels of employees and managers.
From £55 pp

Nine to Five Yoga Release
This programme has yoga moves to target specific body parts that are most stressed in a typical desk job.
What Our Students Have to Say
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Kelvin Black
From Dallas, USA
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Zasha Swan
From Australia
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Frank Jones
From Japan
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Jack Brownn
From London, UK